TAKE CARE OF YOUR SKIN WITH THESE SIMPLE TRICKS
If you sometimes forget the importance of taking care of your skin on a daily basis, here are some tricks to do it correctly.
Maybe you don't think of it that way, but the skin is also an organ, specifically, the largest on your body. In addition, it is the only one continuously in direct contact with the outside. It protects us from the external environment, from the air, from climatological changes, and from microorganisms and it is waterproof, so that it does not let anything enter the interior, or anything leave. That is why it is essential that we take care of our skin.
Daily cleaning
Without proper cleaning, the pores can become clogged and the cosmetic products that we apply will not be able to work properly, so they will not be effective.
On the skin of the face, we recommend that you cleanse twice a day, morning and night. Use products suitable for your skin type (dry, normal, mixed, or oily) and your needs.
Daily hydration
For the skin to be healthy and to be able to perform all its functions, it is essential that it is adequately hydrated.
Use serums and creams suitable for the characteristics of your skin twice a day, which cover its needs for both water and lipids. When applying them, the ideal would be to do it while performing a small massage with both hands.
Solar protection
It should be used daily, in summer and winter, not just when you go to the beach. Use a product with a high protection index and a texture that is comfortable for you and adapts to your pace of life, so that it is not difficult for you to incorporate it into your daily routine and apply it regularly.
The sun affects your skin continuously and can cause spots, burns, and premature aging. In addition, it increases the risk of skin cancer, so skipping this step is not an option: your health is at stake.
Weekly care
As a complement to the care of the daily routine, we must carry out a weekly routine that includes:
Exfoliation
Facial masks
Food and other healthy habits
Drinking enough water and eating a healthy diet, rich in fruits and vegetables that provide you with adequate amounts of vitamins and antioxidants, will make your skin look much more hydrated and luminous.
They also influence the appearance of your skin, worsening it in this case, certain toxic habits such as alcohol or tobacco consumption.